If you are unable to attend one of our classes, please check out the following four websites for meditation exercises and instruction:
Four online meditation classes
Updated
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How to improve your meditation
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The spiritual heart
On Sri Chinmoy’s path, we meditate on the spiritual heart. In this passage, Sri Chinmoy... »
What does meditation do?
“Meditation is everybody’s birthright. In meditation We establish our oneness With the entire... »
EXCELLENT BOOK ON MEDITATION: “A Twenty-First Century Seeker” by Dr. Pradhan Balter
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SILENCING THE MIND
In meditation we turn inward, diving deep into the heart and expanding our consciousness, going... »
A new look at personal responsibility
The decision to become a meditation student of Indian spiritual teacher Sri Chinmoy was undoubtedly... »
Free Meditation Workshops
The Sri Chinmoy Centre offers meditation programs, always free. No donation is requested or expected. We wish to encourage individuals in their own journey of self-discovery.
About our meditation classes
Our meditation courses cover the ABC’s of meditation, including posture, breathing and concentration techniques, practical... »
Mantras for physical and spiritual health
Mantras offer us a lot of help, both in our physical and in our spiritual... »
CONSCIOUSNESS
We are human beings. As humans, we have at least two abilities that set us... »
ASPIRATION, THE “INNER CRY”
There is something that resides in our spiritual heart that can really help our meditation... »