If you are unable to attend one of our classes, please check out the following four websites for meditation exercises and instruction:
Four online meditation classes
Updated
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How to improve your meditation
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The spiritual heart
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What does meditation do?
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EXCELLENT BOOK ON MEDITATION: “A Twenty-First Century Seeker” by Dr. Pradhan Balter
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SILENCING THE MIND
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A new look at personal responsibility
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Free Meditation Workshops
The Sri Chinmoy Centre offers meditation programs, always free. No donation is requested or expected. We wish to encourage individuals in their own journey of self-discovery. The next class will be offered on Thursday, August 5, at 7:30pm. Please register if you would like to attend.
About our meditation classes
Our meditation courses cover the ABC’s of meditation, including posture, breathing and concentration techniques, practical... »
Mantras for physical and spiritual health
Mantras offer us a lot of help, both in our physical and in our spiritual... »
CONSCIOUSNESS
We are human beings. As humans, we have at least two abilities that set us... »
ASPIRATION, THE “INNER CRY”
There is something that resides in our spiritual heart that can really help our meditation... »